Party Cider has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 6.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Party Cider has been given a composite ranking of 54, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 15.1 IU | 0.3% | Mid 40% | Average |
Retinol | 0 mcg | |||
Vitamin C | 19.9 mg | 33.1% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 2.1 mcg | 0.5% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 13.7 mg | 1.4% | Bottom 30% | Low |
Iron | 0 mg | |||
Magnesium | 2.7 mg | 0.7% | Bottom 30% | Low |
Phosphorus | 9.6 mg | 1% | Bottom 30% | Low |
Potassium | 21.2 mg | 0.6% | Mid 40% | Average |
Sodium | 2.3 mg | 0.1% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.5 g | 1.5% | Bottom 30% | Low |
Dietary Fiber | 0.07 g | 0.27% | Bottom 30% | Low |
Sugars | 4.1 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g | |||
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 2.7 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 52 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 3.3 mg 0.1%
Total Carbohydrates 6.5 g 2.2%
Dietary Fiber 0.1 g0.4%
Sugars 6 g
Protein 0 g
Vitamin A 0.4% Vitamin C 48.3%
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 90
Protein 1 g | Carbs 10.7 g | Fat 5.3 g
Per Serving | Calories 694
Protein 3.8 g | Carbs 27.8 g | Fat 63.9 g
Per Serving | Calories 4
Protein 0.04 g | Carbs 0.55 g | Fat 0.26 g
Per Serving | Calories 404
Protein 12.9 g | Carbs 56.1 g | Fat 16.9 g
Per Serving | Calories 101
Protein 2 g | Carbs 16.9 g | Fat 3.1 g
Per Serving | Calories 298
Protein 15.3 g | Carbs 7.9 g | Fat 22.9 g
Per Serving | Calories 43
Protein 0.08 g | Carbs 10.9 g | Fat 0 g
Per Serving | Calories 511
Protein 9 g | Carbs 59.1 g | Fat 27.9 g