Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Party Chicken 2 - Recipe and Nutrition Facts
30

Party Chicken 2 Recipe

Party Chicken 2 has a average-calorie, low-carb, high-fat and high-protein content. It is a good source of Vitamin B6 and Niacin.

The food contains 4.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21.1 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's average MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Party Chicken 2, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein37%
 Calories from Fat56%
 Calories from Carbs8%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin B6
  • Very high in Niacin

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A186.1 IU3.7%Top 30%High
Retinol49.3 mcg
Vitamin C0.69 mg1.2%Mid 40%Average
Vitamin D6.9 IU1.7%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin4.9 mg24.3%Top 10%Very High
Vitamin B60.69 mg34.7%Top 10%Very High
Folate4.9 mcg1.2%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0.69 mg6.9%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium28.5 mg2.8%Mid 40%Average
Iron0.69 mg3.9%Mid 40%Average
Magnesium16 mg4%Mid 40%Average
Phosphorus140.3 mg14%Top 30%High
Potassium221.5 mg6.3%Top 30%High
Sodium550.7 mg22.9%Top 10%Very High
Zinc0.69 mg4.6%Mid 40%Average
Copper0 mg
Manganese0 mg
Selenium18.1 mcg25.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.1 g1%Bottom 30%Low
Dietary Fiber0 g
Sugars0.4 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.7 g29.3%Top 10%Very High
Tryptophan0 mg
Threonine0.7 mg
Isoleucine0.7 mg
Leucine0.7 mg
Lysine1.4 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0.7 mg
Tyrosine0.7 mg
Valine0.7 mg
Arginine0.7 mg
Histidine0.7 mg
Alanine0.7 mg
Aspartic Acid1.4 mg
Glutamic Acid2.1 mg
Glycine0.7 mg
Proline0 mg
Serine0.7 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.9 g15.3%Mid 40%Average
Saturated Fat4.4 g21.9%Mid 40%Average
Monounsaturated Fat2.8 g
Polyunsaturated Fat0.7 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash2.1 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 234 Calories from Fat 129

% Daily Value *

Total Fat 14.3 g 22%

Saturated Fat 6.3 g 31.5%

Trans Fat

Cholesterol 68.8 mg 22.9%

Sodium 793 mg 33%

Total Carbohydrates 4.4 g 1.5%

Dietary Fiber 0 g

Sugars 0.6 g

Protein 21.1 g 42.2%

Vitamin A 5.4% Vitamin C 1.7%

Calcium 4.1% Iron 5.6%

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/party-chicken-351325 Embed Table:

Related Searches

69

Party Chicken Fajita Filling

Per Serving | Calories 113
Protein 18 g | Carbs 4 g | Fat 2.6 g

38

Dinnah Party Injected Chicken

Per Serving | Calories 200
Protein 39.6 g | Carbs 3.1 g | Fat 2.2 g

32

Mom's Party Chicken

Per Serving | Calories 147
Protein 12.1 g | Carbs 3.5 g | Fat 9.2 g

35

Party Chicken Bake

Per Serving | Calories 181
Protein 13.2 g | Carbs 2.24 g | Fat 13.1 g

52

Savory Vegetable Beef Stew 1

Per Serving | Calories 158
Protein 9.3 g | Carbs 9.4 g | Fat 8.9 g

62

Pork Cutlets with Sherry Vinegar

Per Serving | Calories 163
Protein 12.9 g | Carbs 4 g | Fat 9.3 g

18

Spaghetti Bake Dinner

Per Serving | Calories 397
Protein 17 g | Carbs 47.9 g | Fat 15.1 g

29

Baked Macaroni and Cheese 7

Per Serving | Calories 294
Protein 11.7 g | Carbs 29.4 g | Fat 14.1 g