Parsnip Bisque has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Parsnip Bisque has been given a composite ranking of 47, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 61% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13 g | 20% | ||
Saturated Fat | 6 g | 30% |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 65 mg 2.7%
Total Carbohydrates 15 g 5%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 4 g 8%
Vitamin A 10% Vitamin C 20%
Calcium 6% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 160
Protein 2 g | Carbs 26 g | Fat 6 g
Per Serving | Calories 240
Protein 3 g | Carbs 38 g | Fat 9 g
Per Serving | Calories 110
Protein 0 g | Carbs 20 g | Fat 3 g
Per Serving | Calories 231
Protein 3.9 g | Carbs 29.4 g | Fat 11.8 g
Per Serving | Calories 190
Protein 4 g | Carbs 20 g | Fat 12 g
Per Serving | Calories 45
Protein 2 g | Carbs 8 g | Fat 1 g
Per Serving | Calories 340
Protein 27 g | Carbs 14 g | Fat 19 g
Per Serving | Calories 170
Protein 15 g | Carbs 10 g | Fat 8 g