Parsley- and Garlic-Rubbed Flank Steak with Sweet-and-Sour Red Onion-Vinegar Sauce Recipe

Parsley- and Garlic-Rubbed Flank Steak with Sweet-and-Sour Red Onion-Vinegar Sauce has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Parsley- and Garlic-Rubbed Flank Steak with Sweet-and-Sour Red Onion-Vinegar Sauce has been given a composite ranking of 45, and in moderation.