Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Parrot-Ice Purple Paradise - FC 8 - Nutrition Facts and detailed Analysis
70

Purple Paradise - FC 8

Parrot-Ice - Purple Paradise - FC 8 has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 14.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.25 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Parrot-Ice - Purple Paradise - FC 8, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat4%
 Calories from Carbs95%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium11.3 mg0.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.6 g4.9%Mid 40%Average
Sugars8.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.25 g0.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.25 g0.39%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 250 Calories from Fat 5

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium 45 mg 1.9%

Total Carbohydrates 58 g 19.3%

Dietary Fiber

Sugars 35 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/parrot-ice/purple-paradise--fc-8/4111/41475 Embed Table:

Related Searches

35

Papa Murphy's - Big Murphy

Per 100g | Calories 229
Protein 10.8 g | Carbs 25.5 g | Fat 9.9 g

79

Tim Hortons - Plain

Per 100g | Calories 260
Protein 9 g | Carbs 52 g | Fat 1.5 g

69

Isaac's Restaurant & Deli - Texas..

Per 100g | Calories 485
Protein 41 g | Carbs 57 g | Fat 10 g

78

ThunderCloud Subs - Garden Fresh

Per 100g | Calories 365
Protein 13 g | Carbs 62 g | Fat 5 g

73

Parrot-Ice - Gatorade

Per 100g | Calories 88
Protein | Carbs 25 g | Fat

75

Parrot-Ice - Fun-Key Lime - FC 12

Per 100g | Calories 63
Protein | Carbs 13.1 g | Fat 1 g

65

Parrot-Ice - Peaches-N-Cream - FC 4

Per 100g | Calories 58
Protein | Carbs 13.1 g | Fat 0.5 g

71

Parrot-Ice - Electric Lime - IS 1

Per 100g | Calories 48
Protein | Carbs 11.1 g | Fat