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Parrot Bay Breeze - Nutrition Facts and detailed Analysis
56

Parrot Bay Breeze

Parrot Bay Breeze has a average-calorie, average-carb, low-fat and low-protein content.

With 0.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Parrot Bay Breeze has been given a composite ranking of 56, and in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat1%
 Calories from Carbs97%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium9.9 mg0.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.1 g7%Mid 40%Average
Dietary Fiber0.21 g0.85%Top 30%High

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.35 g0.71%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.14 g0.22%Top 30%High

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol7.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 2

% Daily Value *

Total Fat 0.2 g 0.31%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 14 mg 0.6%

Total Carbohydrates 29.9 g 10%

Dietary Fiber 0.3 g1.2%

Sugars

Protein 0.5 g 1%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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