Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Parmigiana Stuffed Mushrooms - Recipe and Nutrition Facts
53

Parmigiana Stuffed Mushrooms Recipe

Parmigiana Stuffed Mushrooms has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is often undesirable a good thing for people watching their sugar intake. With 0.7 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Parmigiana Stuffed Mushrooms has been given a composite ranking of 53, and in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat54%
 Calories from Carbs27%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2.6 mg0.1%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.11 g0.04%Bottom 10%Very Low
Dietary Fiber0.02 g0.09%Bottom 10%Very Low
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.08 g0.16%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.1 g0.16%Bottom 10%Very Low
Saturated Fat0.06 g0.29%Bottom 10%Very Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 15 Calories from Fat 8

% Daily Value *

Total Fat 0.9 g 1.4%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 2.4 mg 0.8%

Sodium 22.5 mg 0.9%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0.2 g0.8%

Sugars 0.4 g

Protein 0.7 g 1.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/parmigiana-stuffed-mushrooms-342624 Embed Table:

Related Searches

50

Lidia's Stuffed Mushrooms

Per Serving | Calories 225
Protein 5.6 g | Carbs 10.9 g | Fat 17.9 g

60

Stuffed Mushrooms Con Amore

Per Serving | Calories 99
Protein 4.1 g | Carbs 3.1 g | Fat 8.5 g

42

Elegant Stuffed Mushrooms

Per Serving | Calories 13
Protein 0.43 g | Carbs 0.5 g | Fat 1.1 g

76

Stuffed Mushrooms 42

Per Serving | Calories 18
Protein 0.63 g | Carbs 1.19 g | Fat 1.2 g

30

Arugula, Roasted Cherry Tomatoes, &..

Per Serving | Calories 216
Protein 12.1 g | Carbs 3.6 g | Fat 17.2 g

29

Lasagne Alla Naples

Per Serving | Calories 184
Protein 8.4 g | Carbs 15.1 g | Fat 10.1 g

94

Grilled Polenta With Red Peppers and..

Per Serving | Calories 100
Protein 2.1 g | Carbs 11.1 g | Fat 5.7 g

46

Pizza Margherita 4

Per Serving | Calories 144
Protein 8.8 g | Carbs 3.5 g | Fat 10.7 g