Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Parmesan Pepper Biscuits - Recipe and Nutrition Facts
27

Parmesan Pepper Biscuits Recipe

Parmesan Pepper Biscuits has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 19.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 21.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Parmesan Pepper Biscuits, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat63%
 Calories from Carbs18%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium201.9 mg8.4%Mid 40%Average
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.2 g1.7%Bottom 30%Low
Dietary Fiber0.16 g0.63%Bottom 30%Low
Sugars0.1 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.7 g11.5%Mid 40%Average
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.4 g12.9%Mid 40%Average
Saturated Fat5.2 g25.8%Top 30%High
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 454 Calories from Fat 286

% Daily Value *

Total Fat 31.8 g 48.9%

Saturated Fat 19.6 g 98%

Trans Fat

Cholesterol 89.8 mg 29.9%

Sodium 767.3 mg 32%

Total Carbohydrates 19.9 g 6.6%

Dietary Fiber 0.6 g2.4%

Sugars 0.5 g

Protein 21.8 g 43.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/parmesan-pepper-biscuits-443959 Embed Table:

Related Searches

36

Olive Oil and Parmesan Biscuits

Per Serving | Calories 553
Protein 11 g | Carbs 38.6 g | Fat 39 g

21

Parmesan, Pepper & Lemon Biscuits

Per Serving | Calories 317
Protein 9 g | Carbs 35.6 g | Fat 15.3 g

25

Parmesan Bay Biscuits

Per Serving | Calories 291
Protein 8.6 g | Carbs 40 g | Fat 10.7 g

5

Parmesan Biscuits

Per Serving | Calories 544
Protein 9.1 g | Carbs 35.7 g | Fat 40.9 g

74

Melanie's Southern Biscuits

Per Serving | Calories 36
Protein 0.74 g | Carbs 4.6 g | Fat 1.6 g

63

Oatmeal Mountaineering Bars

Per Serving | Calories 244
Protein 5.2 g | Carbs 53.9 g | Fat 1.7 g

36

Old-Fashioned Southern Butter Rolls

Per Serving | Calories 337
Protein 3.1 g | Carbs 29.3 g | Fat 23.4 g

7

Jumbo Shrimp Rolls With a Sweet Soy..

Per Serving | Calories 135
Protein 16.6 g | Carbs 12.9 g | Fat 1.4 g