Parkwood - oat cakes has a low-calorie, low-carb, low-fat and low-protein content.
With 1.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 75, for Parkwood - oat cakes, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 38% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.3 g | 2.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.5% |
Serving size
Amount Per Serving
Calories 55 Calories from Fat 21
% Daily Value *
Total Fat 2.3 g 3.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 7 g 2.3%
Dietary Fiber
Sugars
Protein 1.3 g 2.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 147
Protein 1.4 g | Carbs 25 g | Fat 4.5 g
Per 100g | Calories 370
Protein 5 g | Carbs 31 g | Fat 26 g
Per 100g | Calories 170
Protein 1 g | Carbs 29 g | Fat 6 g
Per 100g | Calories 230
Protein 3 g | Carbs 27 g | Fat 13 g