Parkersburg Peach Ice Cream has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 229g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Parkersburg Peach Ice Cream has been given a composite ranking of 13, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 54% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 34.2 mg | 1.4% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.8 g | 4.9% | Mid 40% | Average |
Dietary Fiber | 0.23 g | 0.93% | Bottom 30% | Low |
Starch | 0 g | |||
Sugars | 12.8 g | |||
Sucrose | 0 mg | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.4% | Bottom 30% | Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.6 g | 13.3% | Mid 40% | Average |
Saturated Fat | 5.2 g | 26.1% | Top 30% | High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Water | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 2187 Calories from Fat 1202
% Daily Value *
Total Fat 133.6 g 205.5%
Saturated Fat 80.7 g 403.5%
Trans Fat
Cholesterol 750.9 mg 250.3%
Sodium 528.2 mg 22%
Total Carbohydrates 229 g 76.3%
Dietary Fiber 3.6 g14.4%
Sugars 198.5 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 225
Protein 2.3 g | Carbs 24.8 g | Fat 13.6 g
Per Serving | Calories 43
Protein 1.6 g | Carbs 9.4 g | Fat 0.25 g
Per Serving | Calories 54
Protein 2.3 g | Carbs 6.5 g | Fat 2.3 g
Per Serving | Calories 110
Protein 3.4 g | Carbs 18.8 g | Fat 2.6 g
Per Serving | Calories 798
Protein 8.3 g | Carbs 66.7 g | Fat 55.8 g
Per Serving | Calories 379
Protein 6.1 g | Carbs 45.1 g | Fat 20.8 g
Per Serving | Calories 272
Protein 5.3 g | Carbs 49 g | Fat 6.9 g
Per Serving | Calories 424
Protein 4 g | Carbs 57.9 g | Fat 20.3 g