Parent's Choice - Tender powder formula with iron has a low-calorie, low-carb, average-fat and low-protein content. It is a good source of Calcium, Vitamin A, Vitamin B6, Vitamin D, Thiamin, Riboflavin and Niacin.
With 1.53 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 95, for Parent's Choice - Tender powder formula with iron, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 46% |
Why this is good for you
- Very high in Vitamin B6
- Very high in Niacin
- Very high in Vitamin A
- Very high in Vitamin D
- Very high in Riboflavin
- Very high in Thiamin
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 10000 IU | 200% | Top 10% | Very High |
| Vitamin C | 4 mg | 6.7% | Top 30% | High |
| Vitamin D | 160 IU | 40% | Top 10% | Very High |
| Vitamin E | 0.27 mg | 0.89% | Bottom 30% | Low |
| Thiamin | 1 mg | 66.7% | Top 30% | High |
| Riboflavin | 1.6 mg | 93.3% | Top 30% | High |
| Niacin | 140 mg | 700% | Top 10% | Very High |
| Vitamin B6 | 1 mg | 50% | Mid 40% | Average |
| Folic Acid | 40 mcg | |||
| Vitamin B12 | 0.01 mcg | 0.22% | Bottom 30% | Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 446.7 mg | 44.7% | Top 10% | Very High |
| Magnesium | 18.7 mg | 4.7% | Mid 40% | Average |
| Phosphorus | 253.3 mg | 25.3% | Top 30% | High |
| Potassium | 72 mg | 2.1% | Bottom 30% | Low |
| Sodium | 18 mg | 0.8% | Bottom 30% | Low |
| Zinc | 0.08 mg | 0.53% | Bottom 30% | Low |
| Copper | 1.1 mg | 53.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.7 g | 2.6% | Bottom 30% | Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.5 g | 3.1% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.4 g | 5.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 5.1 g 7.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 27 mg 1.1%
Total Carbohydrates 11.6 g 3.9%
Dietary Fiber
Sugars
Protein 2.3 g 4.6%
Vitamin A 300% Vitamin C 10%
Calcium 67% Iron
*Based on a 2000 Calorie diet
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