The food contains 29.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Parade - Barbeque Sauce has been given a composite ranking of 6, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 10% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1235.3 mg | 51.5% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.4 g | 9.8% | Mid 40% | Average |
Sugars | 20.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.5 g | 2.3% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat
Trans Fat
Cholesterol
Sodium 420 mg 17.5%
Total Carbohydrates 10 g 3.3%
Dietary Fiber
Sugars 7 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 103
Protein | Carbs 23.5 g | Fat
Per 100g | Calories 189
Protein | Carbs 45.9 g | Fat
Per 100g | Calories 132
Protein | Carbs 29.4 g | Fat
Per 100g | Calories 139
Protein | Carbs 38.9 g | Fat
Per 100g | Calories 61
Protein 1.2 g | Carbs 13.3 g | Fat
Per 100g | Calories 33
Protein 1.6 g | Carbs 6.6 g | Fat
Per 100g | Calories 88
Protein | Carbs 23.5 g | Fat
Per 100g | Calories 357
Protein 7.1 g | Carbs 7.1 g | Fat 32.1 g