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Paprika Short-rib Beef Stew - Recipe and Nutrition Facts
37

Paprika Short-rib Beef Stew Recipe

Paprika Short-rib Beef Stew has a very high-calorie, average-carb, very high-fat and very high-protein content.

With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Paprika Short-rib Beef Stew has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat65%
 Calories from Carbs18%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • High in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium679 mg28.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32 g10.7%
Dietary Fiber2.3 g9.2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein31 g62%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat52 g80%
Saturated Fat22 g110%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 724 Calories from Fat 471

% Daily Value *

Total Fat 52 g 80%

Saturated Fat 22 g 110%

Trans Fat

Cholesterol 112 mg 37.3%

Sodium 679 mg 28.3%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 2.3 g9.2%

Sugars

Protein 31 g 62%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/paprika-short-rib-beef-stew-10000001661182/ Embed Table:

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