Paprika Short-rib Beef Stew Recipe
Paprika Short-rib Beef Stew has a very high-calorie, average-carb, very high-fat and very high-protein content.
With 31 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Paprika Short-rib Beef Stew has been given a composite ranking of 37, and in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 65% | |
| Calories from Carbs | 18% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 679 mg | 28.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32 g | 10.7% | ||
| Dietary Fiber | 2.3 g | 9.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 31 g | 62% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 52 g | 80% | ||
| Saturated Fat | 22 g | 110% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 724 Calories from Fat 471
% Daily Value *
Total Fat 52 g 80%
Saturated Fat 22 g 110%
Trans Fat
Cholesterol 112 mg 37.3%
Sodium 679 mg 28.3%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 2.3 g9.2%
Sugars
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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