Paprika Rice has a average-calorie, high-carb, low-fat and average-protein content.
The food contains 53g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Paprika Rice, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 2% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53 g | 17.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% | ||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 0
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 30 mg 1.3%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 5 g 10%
Vitamin A 6% Vitamin C 2%
Calcium 4% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 120
Protein 3 g | Carbs 19 g | Fat 3.5 g
Per Serving | Calories 160
Protein 4 g | Carbs 31 g | Fat 2 g
Per Serving | Calories 200
Protein 5 g | Carbs 35 g | Fat 4 g
Per Serving | Calories 230
Protein 4 g | Carbs 41 g | Fat 5 g
Per Serving | Calories 360
Protein 38 g | Carbs 25 g | Fat 12 g
Per Serving | Calories 400
Protein 40 g | Carbs 16 g | Fat 19 g
Per Serving | Calories 570
Protein 22 g | Carbs 95 g | Fat 12 g
Per Serving | Calories 180
Protein 23 g | Carbs 10 g | Fat 5 g