Papa Murphy's - Regular Vegetarian Pizza has a average-calorie, average-carb, average-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Papa Murphy's - Regular Vegetarian Pizza, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 37% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 4 g | 20% |
Serving size
Amount Per Serving
Calories 217 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 30 mg 10%
Sodium
Total Carbohydrates 24 g 8%
Dietary Fiber
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 260
Protein 12 g | Carbs 29 g | Fat 11 g
Per 100g | Calories 210
Protein 9.4 g | Carbs 21.5 g | Fat 9 g
Per 100g | Calories 255
Protein 10.8 g | Carbs 26 g | Fat 9.8 g
Per 100g | Calories 263
Protein 13.7 g | Carbs 30 g | Fat 9.2 g
Per 100g | Calories 260
Protein 12 g | Carbs 29 g | Fat 11 g
Per 100g | Calories 210
Protein 9.4 g | Carbs 21.5 g | Fat 9 g
Per 100g | Calories 255
Protein 10.8 g | Carbs 26 g | Fat 9.8 g
Per 100g | Calories 325
Protein 5.9 g | Carbs 54.8 g | Fat 9.7 g