Papa Gino's - Pepperoni Pizza, Thick Crust, Large Slice has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 33.11g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.81 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Papa Gino's - Pepperoni Pizza, Thick Crust, Large Slice, and we advise that this food in moderation.
Calories from Protein | 18% | |
Calories from Fat | 28% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 697.3 mg | 29.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.1 g | 11% | Top 30% | High |
Dietary Fiber | 1.8 g | 7.3% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.8 g | 21.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.4 g | 11.4% | Mid 40% | Average |
Saturated Fat | 3.6 g | 17.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 5.3 g 26.5%
Trans Fat
Cholesterol 27 mg 9%
Sodium 1032 mg 43%
Total Carbohydrates 49 g 16.3%
Dietary Fiber 2.7 g10.8%
Sugars 0 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 258
Protein 14.1 g | Carbs 20.3 g | Fat 14.1 g
Per 100g | Calories 242
Protein 10.2 g | Carbs 29.7 g | Fat 10.2 g
Per 100g | Calories 195
Protein 11.7 g | Carbs 19.5 g | Fat 8.4 g
Per 100g | Calories 262
Protein 13.4 g | Carbs 27.6 g | Fat 11 g
Per 100g | Calories 244
Protein 11.9 g | Carbs 13.7 g | Fat 15.4 g
Per 100g | Calories 272
Protein 9.8 g | Carbs 37.7 g | Fat 9.8 g
Per 100g | Calories 239
Protein 14 g | Carbs 22.2 g | Fat 10.2 g
Per 100g | Calories 205
Protein 10.9 g | Carbs 23.6 g | Fat 8.2 g