Papa Gino's - PapaRoni Slice Thick Crust Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 23.82g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.54 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Papa Gino's - PapaRoni Slice Thick Crust Pizza, and we advise that this food sparingly.
| Calories from Protein | 18% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 42% |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.8 g | 7.9% | Mid 40% | Average |
| Dietary Fiber | 0.92 g | 3.7% | Mid 40% | Average |
| Sugars | 0.9 g |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.5 g | 21.1% | Top 30% | High |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.1 g | 15.5% | Mid 40% | Average |
| Saturated Fat | 5 g | 25.2% | Top 30% | High |
| Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 500 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 11 g 55%
Trans Fat 1 g
Cholesterol 65 mg 21.7%
Sodium 1640 mg 68.3%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 221
Protein 10.3 g | Carbs 24 g | Fat 8.9 g
Per 100g | Calories 176
Protein 8.1 g | Carbs 25.3 g | Fat 4.5 g
Per 100g | Calories 222
Protein 9.6 g | Carbs 26.7 g | Fat 8.1 g
Per 100g | Calories 145
Protein 6.3 g | Carbs 20.4 g | Fat 4.1 g
Per 100g | Calories 221
Protein 10.3 g | Carbs 24 g | Fat 8.9 g
Per 100g | Calories 176
Protein 8.1 g | Carbs 25.3 g | Fat 4.5 g
Per 100g | Calories 222
Protein 9.6 g | Carbs 26.7 g | Fat 8.1 g
Per 100g | Calories 145
Protein 6.3 g | Carbs 20.4 g | Fat 4.1 g