Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Papa Gino's Hawaiian X-Large Pizza - Nutrition Facts and detailed Analysis
29

Hawaiian X-Large Pizza

Papa Gino's - Hawaiian X-Large Pizza has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 24.42g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Papa Gino's - Hawaiian X-Large Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat29%
 Calories from Carbs53%

Why this is good for you

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium16.3 mg1.6%Mid 40%Average
Sodium515.5 mg21.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.4 g8.1%Mid 40%Average
Dietary Fiber1.1 g4.3%Mid 40%Average
Sugars3.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.1 g16.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%Mid 40%Average
Saturated Fat3.3 g16.3%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 330 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 950 mg 39.6%

Total Carbohydrates 45 g 15%

Dietary Fiber 2 g8%

Sugars 6 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium 3% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

26

Papa Gino's - Chicken & Roasted..

Per 100g | Calories 196
Protein 10.6 g | Carbs 23.5 g | Fat 5.6 g

26

Papa Gino's - Cheese X-Large Pizza

Per 100g | Calories 202
Protein 9.1 g | Carbs 26.1 g | Fat 6.5 g

16

Papa Gino's - Meat Combo X-Large..

Per 100g | Calories 233
Protein 10.9 g | Carbs 21.3 g | Fat 11.4 g

6

Papa Gino's - PapaRoni X-Large Pizza

Per 100g | Calories 247
Protein 11.1 g | Carbs 21.6 g | Fat 12.6 g

26

Papa Gino's - Chicken & Roasted..

Per 100g | Calories 196
Protein 10.6 g | Carbs 23.5 g | Fat 5.6 g

26

Papa Gino's - Cheese X-Large Pizza

Per 100g | Calories 202
Protein 9.1 g | Carbs 26.1 g | Fat 6.5 g

16

Papa Gino's - Meat Combo X-Large..

Per 100g | Calories 233
Protein 10.9 g | Carbs 21.3 g | Fat 11.4 g

6

Papa Gino's - PapaRoni X-Large Pizza

Per 100g | Calories 247
Protein 11.1 g | Carbs 21.6 g | Fat 12.6 g