Panchero's Mexican Grill - Carnitas (Burrito) has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Panchero's Mexican Grill - Carnitas (Burrito), and we advise that this food sparingly.
Calories from Protein | 38% | |
Calories from Fat | 62% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.2 g | 42.3% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 15.3 g | 23.5% | Top 30% | High |
Saturated Fat | 5.9 g | 29.5% | Top 30% | High |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 0
% Daily Value *
Total Fat 17.3 g 26.6%
Saturated Fat 6.7 g 33.5%
Trans Fat 0 g
Cholesterol 73 mg 24.3%
Sodium 413 mg 17.2%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 955
Protein 39 g | Carbs 81 g | Fat 52 g
Per 100g | Calories 698
Protein 35 g | Carbs 63 g | Fat 35 g
Per 100g | Calories 650
Protein 36 g | Carbs 61 g | Fat 29 g
Per 100g | Calories 570
Protein 21 g | Carbs 115 g | Fat 7 g
Per 100g | Calories 122
Protein 18.1 g | Carbs 3 g | Fat 4 g
Per 100g | Calories 173
Protein 0 g | Carbs 30.9 g | Fat 4.4 g
Per 100g | Calories 236
Protein 3.5 g | Carbs 38.8 g | Fat 7.1 g
Per 100g | Calories 173
Protein 2.6 g | Carbs 30.9 g | Fat 4.4 g