Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Panago Pizza Pesto Shrimp Multigrain Thin - Nutrition Facts
74

Pesto Shrimp Multigrain Thin Pizza

Panago Pizza - Pesto Shrimp Multigrain Thin Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Panago Pizza - Pesto Shrimp Multigrain Thin Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat45%
 Calories from Carbs34%

Why this is good for you

  • High in Protein

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium340 mg14.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17 g5.7%
Dietary Fiber2 g8%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%
Saturated Fat3 g15%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol

Sodium 340 mg 14.2%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/panago-pizza/pesto-shrimp-multigrain-thin-pizza Embed Table:

Related Searches

64

Panago Pizza - Pesto Shrimp..

Per 100g | Calories 240
Protein 13 g | Carbs 25 g | Fat 11 g

64

Panago Pizza - Pesto Shrimp..

Per 100g | Calories 240
Protein 13 g | Carbs 27 g | Fat 11 g

61

Panago Pizza - Pesto Shrimp Thin..

Per 100g | Calories 200
Protein 11 g | Carbs 18 g | Fat 10 g

52

Fusilli With Pesto Shrimp

Per Serving | Calories 164
Protein 9.5 g | Carbs 27 g | Fat 0.9 g

58

Panago Pizza - Quattro Formaggio..

Per 100g | Calories 180
Protein 9 g | Carbs 25 g | Fat 5 g

42

Panago Pizza - Sicilian Sausage Thin..

Per 100g | Calories 170
Protein 10 g | Carbs 18 g | Fat 7 g

64

Panago Pizza - Veggie Mediterranean..

Per 100g | Calories 220
Protein 12 g | Carbs 27 g | Fat 8 g

34

Panago Pizza - Chorizo + Goat Cheese..

Per 100g | Calories 230
Protein 11 g | Carbs 25 g | Fat 8 g