Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Panago Pizza Chicken Club Multigrain Thin - Nutrition Facts
61

Chicken Club Multigrain Thin Pizza

Panago Pizza - Chicken Club Multigrain Thin Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 17g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Panago Pizza - Chicken Club Multigrain Thin Pizza has been given a composite ranking of 61, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat46%
 Calories from Carbs32%

Why this is good for you

  • High in Protein

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium400 mg16.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17 g5.7%
Dietary Fiber1 g4%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12 g24%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11 g16.9%
Saturated Fat3 g15%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol

Sodium 400 mg 16.7%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/panago-pizza/chicken-club-multigrain-thin-pizza Embed Table:

Related Searches

40

B C Pizza - Large: Chicken Parmazeti..

Per 100g | Calories 291
Protein 14.3 g | Carbs 29.8 g | Fat 12.7 g

35

Nick-N-Willy's Pizza - Little Nell's..

Per 100g | Calories 200
Protein 10 g | Carbs 23 g | Fat 7 g

72

Donatos Pizza - Chicken Vegy Medley..

Per 100g | Calories 580
Protein 33 g | Carbs 66 g | Fat 20 g

59

Panago Pizza - Tropical Chicken..

Per 100g | Calories 220
Protein 13 g | Carbs 30 g | Fat 7 g

50

Panago Pizza - The Fajita Thin Pizza

Per 100g | Calories 160
Protein 11 g | Carbs 18 g | Fat 5 g

56

Panago Pizza - Pepperoni Multigrain..

Per 100g | Calories 210
Protein 12 g | Carbs 25 g | Fat 8 g

52

Panago Pizza - Bacon Cheeseburger..

Per 100g | Calories 200
Protein 14 g | Carbs 18 g | Fat 9 g

40

Panago Pizza - Buffalo Chicken Thin..

Per 100g | Calories 160
Protein 11 g | Carbs 19 g | Fat 6 g