Panago Pizza - Butter Chicken Multigrain Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Panago Pizza - Butter Chicken Multigrain Pizza, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 26% | |
Calories from Carbs | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 220 mg | 9.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol
Sodium 220 mg 9.2%
Total Carbohydrates 27 g 9%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 160
Protein 9 g | Carbs 19 g | Fat 6 g
Per Serving | Calories 220
Protein 11.6 g | Carbs 7.9 g | Fat 15.9 g
Per 100g | Calories 889
Protein 34.3 g | Carbs 74.7 g | Fat 51.7 g
Per 100g | Calories 191
Protein 8.7 g | Carbs 19.3 g | Fat 9.1 g
Per 100g | Calories 250
Protein 16 g | Carbs 26 g | Fat 11 g
Per 100g | Calories 240
Protein 13 g | Carbs 25 g | Fat 11 g
Per 100g | Calories 250
Protein 13 g | Carbs 26 g | Fat 11 g
Per 100g | Calories 210
Protein 12 g | Carbs 25 g | Fat 8 g