Panago Pizza - Butter Chicken Hand-tossed Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Panago Pizza - Butter Chicken Hand-tossed Pizza has been given a composite ranking of 72, and in moderation.
Calories from Protein | 21% | |
Calories from Fat | 26% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 200 mg | 8.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 2.5 g | 12.5% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Trans Fat 0 g
Cholesterol
Sodium 200 mg 8.3%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 191
Protein 8.7 g | Carbs 19.3 g | Fat 9.1 g
Per 100g | Calories 889
Protein 34.3 g | Carbs 74.7 g | Fat 51.7 g
Per 100g | Calories 160
Protein 9 g | Carbs 20 g | Fat 6 g
Per Serving | Calories 117
Protein 7.7 g | Carbs 12.7 g | Fat 4.2 g
Per 100g | Calories 35
Protein 0 g | Carbs 9 g | Fat 0 g
Per 100g | Calories 170
Protein 9 g | Carbs 24 g | Fat 5 g
Per 100g | Calories 200
Protein 13 g | Carbs 21 g | Fat 8 g
Per 100g | Calories 130
Protein 7 g | Carbs 16 g | Fat 4.5 g