Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Panago Pizza Beef Taco Multigrain Thin - Nutrition Facts and detailed Analysis
62

Beef Taco Multigrain Thin Pizza

Panago Pizza - Beef Taco Multigrain Thin Pizza has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 18g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Panago Pizza - Beef Taco Multigrain Thin Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat37%
 Calories from Carbs42%

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium250 mg10.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate18 g6%
Dietary Fiber2 g8%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9 g18%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7 g10.8%
Saturated Fat2.5 g12.5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol

Sodium 250 mg 10.4%

Total Carbohydrates 18 g 6%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 9 g 18%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/panago-pizza/beef-taco-multigrain-thin-pizza Embed Table:

Related Searches

55

Casa Ole - Fajita Beef Taco Salad

Per 100g | Calories 520
Protein 22 g | Carbs 49 g | Fat 26 g

58

Taco Bueno - Beef Soft Taco

Per 100g | Calories 245
Protein 11 g | Carbs 18 g | Fat 14 g

35

Maui Tacos - Beef Taco Salad

Per 100g | Calories 685
Protein 30 g | Carbs 92 g | Fat 22 g

63

Casa Ole - Beef Taco Child's Plate

Per 100g | Calories 650
Protein 18 g | Carbs 77 g | Fat 30 g

50

Panago Pizza - Italian Deli Thin..

Per 100g | Calories 210
Protein 14 g | Carbs 18 g | Fat 10 g

58

Panago Pizza - Sicilian Sausage..

Per 100g | Calories 210
Protein 12 g | Carbs 27 g | Fat 7 g

69

Panago Pizza - Jalapeo Ranch Dip

Per 100g | Calories 120
Protein 0 g | Carbs 1 g | Fat 13 g

65

Panago Pizza - Shrimp Club Multigrain..

Per 100g | Calories 240
Protein 13 g | Carbs 25 g | Fat 11 g