Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pamela's Incredible Chocolate Chunk , prepared - Nutrition Facts
1

Incredible Chocolate Chunk, prepared

Pamela's - Incredible Chocolate Chunk, prepared has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 48.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.21 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Pamela's - Incredible Chocolate Chunk, prepared, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat53%
 Calories from Carbs44%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • High in Cholesterol
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium64.1 mg6.4%Mid 40%Average
Sodium513.1 mg21.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate48.1 g16%Top 30%High
Dietary Fiber0 g
Sugars16 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.2 g6.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25.7 g39.5%Top 30%High
Saturated Fat14.4 g72.2%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 160 mg 6.7%

Total Carbohydrates 15 g 5%

Dietary Fiber 0 g

Sugars 5 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

5

Otis Spunkmeyer - White Chocolate..

Per 100g | Calories 461
Protein 5.4 g | Carbs 59.7 g | Fat 24.4 g

6

Otis Spunkmeyer - Chocolate Chip..

Per 100g | Calories 434
Protein 5.4 g | Carbs 62.4 g | Fat 21.7 g

0

Pillsbury - Bake-off, Chocolate..

Per 100g | Calories 459
Protein 3.5 g | Carbs 60 g | Fat 24.7 g

0

Pillsbury - Bake-off, Oatmeal..

Per 100g | Calories 459
Protein 3.5 g | Carbs 63.5 g | Fat 21.2 g

34

Pamela's - Amazing Wheat-Free,..

Per 100g | Calories 282
Protein 3.5 g | Carbs 51.1 g | Fat 8.8 g

40

Pamela's - Amazing Wheat-Free, dry

Per 100g | Calories 353
Protein 2.9 g | Carbs 85.2 g | Fat 2.9 g

8

Pamela's - Biscotti, Almond Anise

Per 100g | Calories 461
Protein 5.4 g | Carbs 70.5 g | Fat 16.3 g

8

Pamela's - Biscotti, Lemon Almond

Per 100g | Calories 461
Protein 5.4 g | Carbs 70.5 g | Fat 19 g