Pam - Peach Chunks In Mango Jelly has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 17.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Pam - Peach Chunks In Mango Jelly has been given a composite ranking of 65, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.6 g | 5.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 15.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 105 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 24.6 g 8.2%
Dietary Fiber 0 g
Sugars 21.3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 40
Protein 3.7 g | Carbs 5.8 g | Fat 0.11 g
Per 100g | Calories 50
Protein 0.42 g | Carbs 11.7 g | Fat 0 g
Per 100g | Calories 64
Protein 0.8 g | Carbs 16 g | Fat 0 g
Per 100g | Calories 69
Protein 3.3 g | Carbs 11.1 g | Fat 0.22 g
Per 100g | Calories 193
Protein 6.6 g | Carbs 31.8 g | Fat 4.1 g
Per 100g | Calories 399
Protein 6.7 g | Carbs 66.8 g | Fat 10.5 g
Per 100g | Calories 348
Protein 26.8 g | Carbs 0 g | Fat 26.4 g
Per 100g | Calories 160
Protein 13.1 g | Carbs 9.1 g | Fat 8 g