Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pacific Isles Rice Sticks Pancit Luglog - Nutrition Facts and detailed Analysis
31

Pacific Isles Rice Sticks Pancit Luglog

Pacific - Pacific Isles Rice Sticks Pancit Luglog has a high-calorie, very high-carb, low-fat and low-protein content.

The food contains 96.56g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Filipino cuisine. Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Pacific - Pacific Isles Rice Sticks Pancit Luglog, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1.3 mg7.3%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium410.1 mg17.1%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate96.6 g32.2%Top 10%Very High
Dietary Fiber0 g
Sugars7.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 310 mg 12.9%

Total Carbohydrates 73 g 24.3%

Dietary Fiber 0 g

Sugars 6 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
51

Port Arthur - Port Arthur Rice Sticks

Per 100g | Calories 344
Protein 7.1 g | Carbs 84.7 g | Fat 0 g

45

Ka-Me - KA-ME Rice Sticks

Per 100g | Calories 340
Protein 0 g | Carbs 84.7 g | Fat 0 g

42

Sun Luck - Sunluck Rice Sticks

Per 100g | Calories 353
Protein 1.8 g | Carbs 84.7 g | Fat 0.88 g

52

Sun Luck - Sun Luck Phad Thai Rice..

Per 100g | Calories 353
Protein 7.1 g | Carbs 79.4 g | Fat 0 g

Related Searches

42

Sun Luck - Sunluck Rice Sticks

Per 100g | Calories 353
Protein 1.8 g | Carbs 84.7 g | Fat 0.88 g

43

Ty Ling - Ty Ling Rice Sticks (Py Mai..

Per 100g | Calories 353
Protein 0 g | Carbs 84.7 g | Fat 0 g

24

Pringles - Pringles Rice Crisps..

Per 100g | Calories 494
Protein 3.5 g | Carbs 56.4 g | Fat 28.2 g

28

Bachman - Bachman Corn and Rice..

Per 100g | Calories 459
Protein 7.1 g | Carbs 74.1 g | Fat 15.9 g

81

Pacific - Pacific Natural Foods..

Per 100g | Calories 31
Protein 0.44 g | Carbs 4.9 g | Fat 1.1 g

78

Pacific - Pacific Natural Foods..

Per 100g | Calories 9
Protein 0.22 g | Carbs 0.44 g | Fat 0.55 g

53

Pacific - Pacific Iced Coffee..

Per 100g | Calories 50
Protein 1.7 g | Carbs 8.3 g | Fat 0.83 g

52

Pacific - Pacific Iced Coffee..

Per 100g | Calories 54
Protein 1.7 g | Carbs 9.6 g | Fat 1 g