Pacific - Organic Bisque Cashew Carrot Ginger has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.
The food contains 8.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.83 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Based on the composite nutritive standing Pacific - Organic Bisque Cashew Carrot Ginger has been given a composite ranking of 50, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 34% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 16.7 mg | 1.7% | Bottom 30% | Low |
Iron | 0.3 mg | 1.7% | Bottom 30% | Low |
Sodium | 279.2 mg | 11.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.3 g | 2.8% | Bottom 30% | Low |
Dietary Fiber | 1.7 g | 6.7% | Bottom 30% | Low |
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.83 g | 1.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.1 g | 3.2% | Mid 40% | Average |
Saturated Fat | 1.5 g | 7.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 670 mg 27.9%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 4 g16%
Sugars 8 g
Protein 2 g 4%
Vitamin A 90% Vitamin C
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 52
Protein 0.8 g | Carbs 8 g | Fat 2 g
Per 100g | Calories 106
Protein 4.7 g | Carbs 8.2 g | Fat 7.1 g
Per Serving | Calories 229
Protein 4.5 g | Carbs 21.4 g | Fat 14.6 g
Per Serving | Calories 340
Protein 12 g | Carbs 22 g | Fat 25 g
Per 100g | Calories 18
Protein 0.44 g | Carbs 1.32 g | Fat 1.1 g
Per 100g | Calories 14
Protein 2 g | Carbs 5.3 g | Fat 1.6 g
Per 100g | Calories 46
Protein 0.83 g | Carbs 7.5 g | Fat 1.5 g
Per 100g | Calories 7
Protein 1.3 g | Carbs 0.44 g | Fat 0 g