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Pacific Health Laboratories , Inc Endurox R4 Recovery Drink Chocolate - Nutrition Facts
21

Endurox R4 Recovery Drink Chocolate

Pacific Health Laboratories, Inc - Endurox R4 Recovery Drink Chocolate has a high-calorie, very high-carb, low-fat and high-protein content.

The food contains 70.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 17.57 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Pacific Health Laboratories, Inc - Endurox R4 Recovery Drink Chocolate has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat5%
 Calories from Carbs76%

Why this is good for you

  • High in Protein
  • Low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium283.8 mg11.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate70.3 g23.4%Top 10%Very High
Dietary Fiber0 g
Sugars59.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.6 g35.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 210 mg 8.8%

Total Carbohydrates 52 g 17.3%

Dietary Fiber 0 g

Sugars 44 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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