Pacific - All Natural Turkey Gravy has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Pacific - All Natural Turkey Gravy has been given a composite ranking of 47, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 0% | |
Calories from Carbs | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 2.1 mg | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.8 g | 3.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 5
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 230 mg 9.6%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 1 g 2%
Vitamin A Vitamin C 2%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 66
Protein 1.7 g | Carbs 6.6 g | Fat 3.3 g
Per 100g | Calories 113
Protein 9.9 g | Carbs 2.82 g | Fat 5.6 g
Per 100g | Calories 42
Protein 0 g | Carbs 5 g | Fat 1.7 g
Per 100g | Calories 357
Protein 0 g | Carbs 57.1 g | Fat 14.3 g
Per 100g | Calories 44
Protein 3.5 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 57
Protein 1.8 g | Carbs 10.6 g | Fat 0.88 g
Per 100g | Calories 40
Protein 0.88 g | Carbs 7.5 g | Fat 0.88 g
Per 100g | Calories 47
Protein 2.4 g | Carbs 6.3 g | Fat 0.39 g