Oysters With Mignonette Sauce 1 has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 0.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Oysters With Mignonette Sauce 1 has been given a composite ranking of 88, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0.14 mg | 0.01% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.07 g | 0.02% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 3 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0.2 mg 0.01%
Total Carbohydrates 0.1 g 0.03%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 91
Protein 4.4 g | Carbs 5.1 g | Fat 6.7 g
Per Serving | Calories 43
Protein 0.87 g | Carbs 1.34 g | Fat 3.9 g
Per Serving | Calories 72
Protein 0.57 g | Carbs 16.9 g | Fat 0.1 g
Per Serving | Calories 129
Protein 15 g | Carbs 4.4 g | Fat 4.9 g
Per Serving | Calories 115
Protein 4.4 g | Carbs 9.3 g | Fat 7.2 g
Per Serving | Calories 205
Protein 3.4 g | Carbs 4 g | Fat 19.3 g
Per Serving | Calories 349
Protein 12.3 g | Carbs 5.5 g | Fat 29.7 g
Per Serving | Calories 154
Protein 18.4 g | Carbs 3.3 g | Fat 7.1 g