Oven Roasted Tomatoes Recipe has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Oven Roasted Tomatoes Recipe has been given a composite ranking of 41, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 74% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 0.5 g | 2.5% |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 970 mg 40.4%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 0 g
Vitamin A 4% Vitamin C 8%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 350
Protein 6 g | Carbs 27 g | Fat 30 g
Per 100g | Calories 242
Protein 10.6 g | Carbs 25.1 g | Fat 10.8 g
Per Serving | Calories 80
Protein 2 g | Carbs 8 g | Fat 5 g
Per Serving | Calories 236
Protein 19.8 g | Carbs 8.5 g | Fat 14.7 g
Per Serving | Calories 230
Protein 4 g | Carbs 35 g | Fat 9 g
Per Serving | Calories 240
Protein 6 g | Carbs 31 g | Fat 10 g
Per Serving | Calories 30
Protein 1 g | Carbs 5 g | Fat 0 g
Per Serving | Calories 280
Protein 14 g | Carbs 9 g | Fat 21 g