The food contains 18.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.78 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Our Family - Our Family Peaches has been given a composite ranking of 51, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 96% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 234.4 IU | 4.7% | Bottom 30% | Low |
| Vitamin C | 0.94 mg | 1.6% | Bottom 10% | Very Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 7.8 mg | 0.3% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.8 g | 6.3% | Bottom 30% | Low |
| Dietary Fiber | 0.78 g | 3.1% | Bottom 10% | Very Low |
| Sugars | 18 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.78 g | 1.6% | Bottom 10% | Very Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 10 mg 0.4%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 23 g
Protein 1 g 2%
Vitamin A 6% Vitamin C 2%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Midwest Country Fare - Midwest..
Per 100g | Calories 78
Protein 0.78 g | Carbs 17.2 g | Fat
Midwest Country Fare - Midwest..
Per 100g | Calories 56
Protein 0.79 g | Carbs 13.5 g | Fat
Our Family - Our Family Yellow Cling..
Per 100g | Calories 78
Protein | Carbs 17.2 g | Fat
Raley's - Fine Food Peach Halve
Per 100g | Calories 78
Protein 0.78 g | Carbs 17.2 g | Fat
Our Family - Our Family Mixed Fruit
Per 100g | Calories 73
Protein | Carbs 17.7 g | Fat
Our Family - Our Family Grapefruit
Per 100g | Calories 67
Protein | Carbs 16 g | Fat
Our Family - Our Family Pears
Per 100g | Calories 69
Protein | Carbs 17.7 g | Fat
Our Family - Our Family Pie Filling
Per 100g | Calories 118
Protein | Carbs 28.2 g | Fat
