Our Family - Biscuits Butter Flavor Jumbos has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 44.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Our Family - Biscuits Butter Flavor Jumbos has been given a composite ranking of 11, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 39% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 2.5 mg | 13.9% | Top 30% | High |
Sodium | 812.7 mg | 33.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44.2 g | 14.7% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.9% | Mid 40% | Average |
Sugars | 8.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.3 g | 10.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | Top 30% | High |
Saturated Fat | 3.5 g | 17.5% | Mid 40% | Average |
Total Trans Fatty Acids | 3.5 g |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 9.9%
Trans Fat 2 g
Cholesterol 0 mg
Sodium 460 mg 19.2%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 0.7 g2.8%
Sugars 5 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron 7.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 7.1 g | Carbs 38.9 g | Fat 21.2 g
Per 100g | Calories 370
Protein 5.3 g | Carbs 79.4 g | Fat 4 g
Per 100g | Calories 394
Protein 2.3 g | Carbs 78.9 g | Fat 8.1 g
Per 100g | Calories 392
Protein 9.8 g | Carbs 78.4 g | Fat 4.9 g
Per 100g | Calories 406
Protein 3.9 g | Carbs 81.2 g | Fat 7.7 g
Per 100g | Calories 387
Protein 3.5 g | Carbs 84.5 g | Fat 5.3 g
Per 100g | Calories 360
Protein 8 g | Carbs 52 g | Fat 12 g
Per 100g | Calories 388
Protein 3.9 g | Carbs 69.8 g | Fat 9.7 g