Our Family - Beets Sliced has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Our Family - Beets Sliced has been given a composite ranking of 43, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.6 g | 2.2% | Bottom 30% | Low |
| Dietary Fiber | 0.82 g | 3.3% | Mid 40% | Average |
| Sugars | 4.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 300 mg 12.5%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1 g4%
Sugars 6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Our Family - Blueberries Fresh Frozen
Per 100g | Calories 51
Protein 0.7 g | Carbs 12.5 g | Fat 0.7 g
Le Sueur - Sweet Peas Very Young..
Per 100g | Calories 41
Protein 3.3 g | Carbs 9.1 g | Fat 0 g
Cento - Tomato Sauce Sauce Italiano
Per 100g | Calories 33
Protein 1.6 g | Carbs 6.6 g | Fat 0 g
Roundy's - Water Chestnuts Whole
Per 100g | Calories 40
Protein 0.9 g | Carbs 9.7 g | Fat 0 g
Our Family - Blueberries Fresh Frozen
Per 100g | Calories 51
Protein 0.7 g | Carbs 12.5 g | Fat 0.7 g
Our Family - Natural Peanut Butter..
Per 100g | Calories 617
Protein 27.8 g | Carbs 18.5 g | Fat 49.4 g
Our Family - Yogurt Low Fat Original..
Per 100g | Calories 106
Protein 4.1 g | Carbs 20 g | Fat 1.2 g
Our Family - Vanilla Wafers
Per 100g | Calories 453
Protein 6.5 g | Carbs 71.2 g | Fat 16.2 g
