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Oscar Mayer Turkey Slices & Deli-Thin Sliced Fat Free Chicken Breast - Variety Pack - Nutrition Facts
18

Turkey Slices & Deli-Thin Sliced Fat Free Chicken Breast Slices - Variety Pack

Oscar Mayer - Turkey Slices & Deli-Thin Sliced Fat Free Chicken Breast Slices - Variety Pack has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 1.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.27 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Oscar Mayer - Turkey Slices & Deli-Thin Sliced Fat Free Chicken Breast Slices - Variety Pack has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein80%
 Calories from Fat0%
 Calories from Carbs20%

Why this is good for you

  • Low in Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 40 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 560 mg 23.3%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 1 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron 2%

*Based on a 2000 Calorie diet

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