Oscar Mayer - Oscar Mayer Turkey Bacon Bits has a average-calorie, low-carb, high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 28.22 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Oscar Mayer - Oscar Mayer Turkey Bacon Bits, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 37% | |
| Calories from Fat | 63% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 1340.4 mg | 55.9% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 28.2 g | 56.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.2 g | 32.6% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 95 mg 4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsOscar Mayer - Oscar Mayer Bacon
Per 100g | Calories 154
Protein 8.8 g | Carbs 0 g | Fat 13.2 g
Oscar Mayer - Oscar Mayer Bacon Thick..
Per 100g | Calories 159
Protein 10.6 g | Carbs 0 g | Fat 13.2 g
Oscar Mayer - Oscar Mayer Bacon Lower..
Per 100g | Calories 154
Protein 8.8 g | Carbs 0 g | Fat 13.2 g
Oscar Mayer - Oscar Mayer Turkey..
Per 100g | Calories 88
Protein 15.9 g | Carbs 1.76 g | Fat 1.8 g
Related Searches
Applegate - Applegate Turkey Bacon..
Per 100g | Calories 123
Protein 21.2 g | Carbs 0 g | Fat 5.3 g
Godshall's - Godshall's Turkey Bacon..
Per 100g | Calories 141
Protein 17.6 g | Carbs 3.5 g | Fat 3.5 g
Butterball - Butterball Turkey Bacon..
Per 100g | Calories 176
Protein 14.1 g | Carbs 0 g | Fat 10.6 g
Butterball - Butterball Turkey Bacon..
Per 100g | Calories 159
Protein 15.9 g | Carbs 0 g | Fat 10.6 g
Oscar Mayer - Oscar Mayer Cold Cuts..
Per 100g | Calories 99
Protein 13.9 g | Carbs 1.98 g | Fat 3 g
Oscar Mayer - Oscar Mayer Cold Cuts..
Per 100g | Calories 99
Protein 13.9 g | Carbs 6 g | Fat 2 g
Oscar Mayer - Oscar Mayer Real Bacon..
Per 100g | Calories 353
Protein 42.3 g | Carbs 0 g | Fat 21.2 g
Oscar Mayer - Oscar Mayer Ham Honey
Per 100g | Calories 108
Protein 17 g | Carbs 3.1 g | Fat 3.1 g
