Oscar Mayer - Oscar Mayer Chicken Breast Grilled, Strips has a average-calorie, low-carb, low-fat and very high-protein content. It is a good source of Vitamin C.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 25.87 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Oscar Mayer - Oscar Mayer Chicken Breast Grilled, Strips, and we advise that this food sparingly.
Calories from Protein | 83% | |
Calories from Fat | 17% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 24.7 mg | 41.2% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 658.4 mg | 27.4% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25.9 g | 51.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.6% | Mid 40% | Average |
Saturated Fat | 1.2 g | 5.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 15
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 560 mg 23.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C 35%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 129
Protein 25.9 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 118
Protein 23.5 g | Carbs 0 g | Fat 2.4 g
Per 100g | Calories 129
Protein 24.7 g | Carbs 3.5 g | Fat 2.4 g
Per 100g | Calories 118
Protein 22.3 g | Carbs 1.18 g | Fat 2.4 g
Per 100g | Calories 250
Protein 16.2 g | Carbs 20.6 g | Fat 10.3 g
Per 100g | Calories 129
Protein 29.4 g | Carbs 0 g | Fat 3.5 g
Per 100g | Calories 129
Protein 25.9 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 118
Protein 23.5 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 118
Protein 23.5 g | Carbs 0 g | Fat 2.4 g
Per 100g | Calories 129
Protein 24.7 g | Carbs 3.5 g | Fat 2.4 g
Per 100g | Calories 129
Protein 25.9 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 106
Protein 21.2 g | Carbs 1.76 g | Fat 1.8 g