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Oscar Mayer Chicken Breast Buffalo Style - Nutrition Facts and detailed Analysis
13

Oscar Mayer Chicken Breast Buffalo Style

Oscar Mayer - Oscar Mayer Chicken Breast Buffalo Style has a average-calorie, low-carb, low-fat and very high-protein content. It is a good source of Vitamin C.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 27.04 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Oscar Mayer - Oscar Mayer Chicken Breast Buffalo Style has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein84%
 Calories from Fat16%
 Calories from Carbs0%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin C
  • Very low in Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C28.2 mg47%Top 10%Very High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1.2 mg6.5%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium693.7 mg28.9%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein27 g54.1%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.4 g3.6%Mid 40%Average
Saturated Fat0.59 g2.9%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 15

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 60 mg 20%

Sodium 590 mg 24.6%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 23 g 46%

Vitamin A Vitamin C 40%

Calcium Iron 5.6%

*Based on a 2000 Calorie diet

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Details
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Oscar Mayer - Oscar Mayer Chicken..

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Perdue - White Meat Chicken Buffalo..

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Oscar Mayer - Oscar Mayer Chicken..

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