Oscar Mayer - Honey Smoked Turkey Breast And White Turkey has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 3.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Oscar Mayer - Honey Smoked Turkey Breast And White Turkey has been given a composite ranking of 12, and sparingly.
Calorie Breakdown
| Calories from Protein | 80% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 20% |
Why this is good for you
- Low in Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 750 mg | 31.3% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.3 g | 28.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 210 mg 8.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hillshire Farm - Premium Hearty..
Per 100g | Calories 125
Protein 17.9 g | Carbs 7.1 g | Fat 1.8 g
Sara Lee - Lower Sodium Honey Roasted..
Per 100g | Calories 118
Protein 19.6 g | Carbs 5.9 g | Fat 0.98 g
Bryan - Honey Cured Turkey Breast
Per 100g | Calories 107
Protein 17.9 g | Carbs 3.6 g | Fat 3.6 g
Boar's Head - Maple Honey Glazed ..
Per 100g | Calories 123
Protein 24.7 g | Carbs 3.5 g | Fat 0.88 g
Oscar Mayer - Premium Jalapeno &..
Per 100g | Calories 281
Protein 14 g | Carbs 1.75 g | Fat 24.6 g
Oscar Mayer - Center Cut Bacon -..
Per 100g | Calories 417
Protein 33.3 g | Carbs 0 g | Fat 33.3 g
Oscar Mayer - Deli Fresh Turkey..
Per 100g | Calories 88
Protein 15.7 g | Carbs 1.96 g | Fat 0.98 g
Oscar Mayer - Oscar Mayer Deli Fresh..
Per 100g | Calories 129
Protein 25.9 g | Carbs 0 g | Fat 1.8 g
