Oscar Mayer - Classic Cheese Dogs has a average-calorie, low-carb, high-fat and high-protein content.
With 11.02 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Oscar Mayer - Classic Cheese Dogs, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 83% | |
| Calories from Carbs | 3% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 132.3 mg | 13.2% | Top 30% | High |
| Sodium | 1190.5 mg | 49.6% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.2 g | 0.7% | Bottom 10% | Very Low |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11 g | 22% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28.7 g | 44.1% | Top 10% | Very High |
| Saturated Fat | 8.8 g | 44.1% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 540 mg 22.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Related Searches
Organic Valley - Organic Prairie,..
Per 100g | Calories 306
Protein 11.8 g | Carbs 0 g | Fat 28.2 g
Organic Valley - Organic Prairie,..
Per 100g | Calories 306
Protein 11.8 g | Carbs 0 g | Fat 28.2 g
State Fair - Corn Dogs, Beef
Per 100g | Calories 235
Protein 5.2 g | Carbs 19.6 g | Fat 15.7 g
State Fair - Corn Dogs, Jumbo Beef
Per 100g | Calories 287
Protein 7.7 g | Carbs 25.4 g | Fat 16.5 g
Oscar Mayer - Selects Premium Wiener..
Per 100g | Calories 282
Protein 12.3 g | Carbs 1.76 g | Fat 24.7 g
Oscar Mayer - Wiener Made with..
Per 100g | Calories 287
Protein 11 g | Carbs 2.2 g | Fat 26.5 g
Oscar Mayer - Mesquite Smoked Turkey..
Per 100g | Calories 287
Protein 15.6 g | Carbs 21.3 g | Fat 14.8 g
Oscar Mayer - Oven Roasted Turkey..
Per 100g | Calories 244
Protein 9.9 g | Carbs 27.1 g | Fat 9.9 g
