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Oscar Mayer Carving Board Turkey Breast - Nutrition Facts and detailed Analysis
1

Carving Board Turkey Breast

Oscar Mayer - Carving Board Turkey Breast has a average-calorie, low-carb, low-fat and high-protein content. It is a good source of Vitamin C.

With 21.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Oscar Mayer - Carving Board Turkey Breast, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein79%
 Calories from Fat15%
 Calories from Carbs7%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C21.4 mg35.7%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1000 mg41.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.79 g0.6%Bottom 10%Very Low

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.4 g42.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Bottom 10%Very Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat

Trans Fat

Cholesterol 25 mg 8.3%

Sodium 560 mg 23.3%

Total Carbohydrates 1 g 0.3%

Dietary Fiber

Sugars

Protein 12 g 24%

Vitamin A Vitamin C 20%

Calcium Iron

*Based on a 2000 Calorie diet

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