Oscar Mayer - Bun-length Hot Dog Wieners has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Oscar Mayer - Bun-length Hot Dog Wieners has been given a composite ranking of 2, and sparingly.
Calories from Protein | 14% | |
Calories from Fat | 84% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1193 mg | 49.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.75 g | 0.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.5 g | 21.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.1 g | 43.2% | Top 10% | Very High |
Saturated Fat | 8.8 g | 43.9% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 45 mg 15%
Sodium 680 mg 28.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 250
Protein 6.8 g | Carbs 45.5 g | Fat 3.4 g
Per 100g | Calories 339
Protein 10.7 g | Carbs 3.6 g | Fat 30.4 g
Per 100g | Calories 159
Protein 10.5 g | Carbs 5.5 g | Fat 10.5 g
Per 100g | Calories 158
Protein 15.8 g | Carbs 3.5 g | Fat 8.8 g
Per 100g | Calories 211
Protein 10.5 g | Carbs 5.3 g | Fat 17.5 g
Per 100g | Calories 212
Protein 14.1 g | Carbs 14.1 g | Fat 12.3 g
Per 100g | Calories 106
Protein 14.1 g | Carbs 3.5 g | Fat 3.5 g
Per 100g | Calories 89
Protein 14.3 g | Carbs 3.6 g | Fat 0 g