Orville Redenbacher's - Orville Redenbacher's 100% Popcorn Cakes Caramel has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 98.77g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Orville Redenbacher's - Orville Redenbacher's 100% Popcorn Cakes Caramel has been given a composite ranking of 42, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 179.6 mg | 7.5% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 98.8 g | 32.9% | Mid 40% | Average |
Dietary Fiber | 9 g | 35.9% | Top 30% | High |
Sugars | 26.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 45 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 353
Protein 11.8 g | Carbs 82.3 g | Fat 5.9 g
Per 100g | Calories 363
Protein 6 g | Carbs 78.6 g | Fat 3 g
Per 100g | Calories 400
Protein 13.3 g | Carbs 80 g | Fat 6.7 g
Per 100g | Calories 353
Protein 11.8 g | Carbs 82.3 g | Fat 5.9 g
Per 100g | Calories 423
Protein 7.1 g | Carbs 91.7 g | Fat 0 g
Per 100g | Calories 363
Protein 6 g | Carbs 78.6 g | Fat 3 g
Per 100g | Calories 413
Protein 3.2 g | Carbs 82.5 g | Fat 9.5 g
Per 100g | Calories 413
Protein 3.2 g | Carbs 79.4 g | Fat 7.9 g
Per 100g | Calories 423
Protein 7.1 g | Carbs 91.7 g | Fat 0 g
Per 100g | Calories 353
Protein 11.8 g | Carbs 82.3 g | Fat 5.9 g
Per 100g | Calories 413
Protein 3.2 g | Carbs 82.5 g | Fat 9.5 g
Per 100g | Calories 300
Protein 4.1 g | Carbs 28.6 g | Fat 20.5 g