Orville Redenbacher's - Movie Theater Butter Pop Corn (microwave) has a high-calorie, average-carb, very high-fat and average-protein content.
The food contains 45.71g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.71 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Orville Redenbacher's - Movie Theater Butter Pop Corn (microwave) has been given a composite ranking of 27, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 60% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1028.6 mg | 42.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.7 g | 15.2% | Top 30% | High |
Dietary Fiber | 11.4 g | 45.7% | Top 10% | Very High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.7 g | 11.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34.3 g | 52.7% | Top 10% | Very High |
Saturated Fat | 7.1 g | 35.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 0 mg
Sodium 360 mg 15%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 4 g16%
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 343
Protein 6.9 g | Carbs 68.6 g | Fat 6.9 g
Per 100g | Calories 132
Protein 3.3 g | Carbs 25.4 g | Fat 2.2 g
Per 100g | Calories 150
Protein 3.2 g | Carbs 20.3 g | Fat 8.6 g
Per 100g | Calories 486
Protein 5.7 g | Carbs 45.7 g | Fat 34.3 g
Per 100g | Calories 500
Protein 5.9 g | Carbs 47.1 g | Fat 38.2 g
Per 100g | Calories 478
Protein 6.8 g | Carbs 47.8 g | Fat 34.1 g
Per 100g | Calories 412
Protein 5.9 g | Carbs 82.4 g | Fat 5.9 g
Per 100g | Calories 454
Protein 2.1 g | Carbs 42.8 g | Fat 32.1 g