Orville Redenbacher's - Mini Smart Cakes Caramel has a high-calorie, very high-carb, low-fat and average-protein content.
The food contains 86.67g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to English cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Orville Redenbacher's - Mini Smart Cakes Caramel has been given a composite ranking of 28, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 0% | |
Calories from Carbs | 93% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 233.3 mg | 9.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 86.7 g | 28.9% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 26.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 4 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 256
Protein 12.9 g | Carbs 22.3 g | Fat 11.2 g
Per 100g | Calories 188
Protein 14.1 g | Carbs 9.4 g | Fat 9.4 g
Per 100g | Calories 367
Protein 15.5 g | Carbs 38.1 g | Fat 18.3 g
Per Serving | Calories 345
Protein 3.9 g | Carbs 30 g | Fat 23.7 g
Per 100g | Calories 517
Protein 0 g | Carbs 41.4 g | Fat 41.4 g
Per 100g | Calories 454
Protein 2.1 g | Carbs 42.8 g | Fat 32.1 g
Per 100g | Calories 500
Protein 5 g | Carbs 72.5 g | Fat 20 g
Per 100g | Calories 486
Protein 5.7 g | Carbs 45.7 g | Fat 34.3 g