Original Tommy's Hamburgers - Sausage & Egg Sand. w/ English Muff. has a average-calorie, low-carb, high-fat and average-protein content.
With 6.99 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to English cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 32, for Original Tommy's Hamburgers - Sausage & Egg Sand. w/ English Muff., and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 63% | |
| Calories from Carbs | 23% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 398.6 mg | 16.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.9 g | 4% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7 g | 14% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.3 g | 22.1% | Top 30% | High |
| Saturated Fat | 4.5 g | 22.7% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 570 Calories from Fat 370
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol
Sodium 1140 mg 47.5%
Total Carbohydrates 34 g 11.3%
Dietary Fiber
Sugars
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Coffee Beanery - Bayou Andoulle..
Per 100g | Calories 640
Protein 34 g | Carbs 41 g | Fat 38 g
Port of Subs - Sausage, Egg, American
Per 100g | Calories 1570
Protein 56 g | Carbs 56 g | Fat 123 g
Frullati Cafe & Bakery - Sausage and..
Per 100g | Calories 255
Protein 11.8 g | Carbs 23.9 g | Fat 12.5 g
Baker's Drive-thru - Sausage & Egg..
Per 100g | Calories 700
Protein 31 g | Carbs 40 g | Fat 47 g
Original Tommy's Hamburgers - Barq's..
Per 100g | Calories 47
Protein 0 g | Carbs 12.7 g | Fat 0 g
Original Tommy's Hamburgers - Nestea..
Per 100g | Calories 25
Protein 0 g | Carbs 6.7 g | Fat 0 g
Original Tommy's Hamburgers - Barq's..
Per 100g | Calories 47
Protein 0 g | Carbs 12.7 g | Fat 0 g
Original Tommy's Hamburgers - Lays..
Per 100g | Calories 541
Protein 7.1 g | Carbs 54.1 g | Fat 35.3 g
