Original Tommy's - Chili Tamale has a average-calorie, low-carb, average-fat and average-protein content.
With 6.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
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While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Original Tommy's - Chili Tamale has been given a composite ranking of 20, and sparingly.
Calories from Protein | 15% | |
Calories from Fat | 58% | |
Calories from Carbs | 27% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 366.7 mg | 15.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.8 g | 3.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.3 g | 12.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.5 g | 16.1% | Mid 40% | Average |
Saturated Fat | 4.5 g | 22.7% | Top 30% | High |
Total Trans Fatty Acids | 0.3 g |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 270
% Daily Value *
Total Fat 30 g 46.2%
Saturated Fat 13 g 65%
Trans Fat 1 g
Cholesterol
Sodium 1050 mg 43.8%
Total Carbohydrates 31 g 10.3%
Dietary Fiber
Sugars
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 198
Protein 6.6 g | Carbs 21 g | Fat 10.5 g
Per 100g | Calories 162
Protein 4.4 g | Carbs 9.2 g | Fat 12.5 g
Per 100g | Calories 306
Protein 11.9 g | Carbs 29.1 g | Fat 16.1 g
Per 100g | Calories 267
Protein 8.2 g | Carbs 29.1 g | Fat 13.4 g
Per 100g | Calories 198
Protein 6.6 g | Carbs 21 g | Fat 10.5 g
Per 100g | Calories 162
Protein 4.4 g | Carbs 9.2 g | Fat 12.5 g
Per 100g | Calories 306
Protein 11.9 g | Carbs 29.1 g | Fat 16.1 g
Per 100g | Calories 267
Protein 8.2 g | Carbs 29.1 g | Fat 13.4 g