Original Tommy's - Breakfast Burrito has a average-calorie, average-carb, high-fat and average-protein content.
With 8.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Original Tommy's - Breakfast Burrito has been given a composite ranking of 9, and sparingly.
Calories from Protein | 11% | |
Calories from Fat | 61% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 438 mg | 18.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20 g | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.2 g | 16.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.7 g | 30.3% | Top 30% | High |
Saturated Fat | 7.3 g | 36.7% | Top 30% | High |
Total Trans Fatty Acids | 0.9 g |
Serving size
Amount Per Serving
Calories 980 Calories from Fat 603
% Daily Value *
Total Fat 67 g 103.1%
Saturated Fat 25 g 125%
Trans Fat 3 g
Cholesterol
Sodium 1490 mg 62.1%
Total Carbohydrates 68 g 22.7%
Dietary Fiber
Sugars
Protein 28 g 56%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 234
Protein 10.6 g | Carbs 20.1 g | Fat 12.6 g
Per 100g | Calories 147
Protein 4.9 g | Carbs 19 g | Fat 6.2 g
Per 100g | Calories 220
Protein 15.3 g | Carbs 10.9 g | Fat 13 g
Per 100g | Calories 207
Protein 14.9 g | Carbs 11.6 g | Fat 11.3 g