Original Roadhouse Grill - Corn Dog has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Original Roadhouse Grill - Corn Dog, and we advise that this food sparingly.
Calories from Protein | 9% | |
Calories from Fat | 50% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40 g | 13.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 19 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 9 g | 45% | ||
Total Trans Fatty Acids | 3 g |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 9 g 45%
Trans Fat 3 g
Cholesterol 15 mg 5%
Sodium 1040 mg 43.3%
Total Carbohydrates 40 g 13.3%
Dietary Fiber 2 g8%
Sugars 19 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron 7.8%
*Based on a 2000 Calorie diet
Per 100g | Calories 109
Protein | Carbs 14.1 g | Fat 7.1 g
Per 100g | Calories 106
Protein 0 g | Carbs 25.7 g | Fat 0 g
Per 100g | Calories 102
Protein | Carbs 17.6 g | Fat
Per 100g | Calories 106
Protein | Carbs 14.1 g | Fat 5.3 g
Per 100g | Calories 212
Protein 6 g | Carbs 25.2 g | Fat 9.1 g
Per 100g | Calories 260
Protein 7 g | Carbs 20 g | Fat 17 g
Per 100g | Calories 159
Protein 20.3 g | Carbs 0.88 g | Fat 7.5 g
Per 100g | Calories 670
Protein 1.8 g | Carbs 3.5 g | Fat 72.3 g